William Davis 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
305
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 164 |
April 24, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 22 | 161 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 | 156 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 | 156 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 | 161 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 22 | 164 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 22 | 169 |
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Workout Graph
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