William Davis 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 168 |
April 25, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 855 | 21 | 163 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 23 | 161 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 22 | 159 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 22 | 162 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 21 | 164 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 21 | 172 |
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Workout Graph
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