William Davis 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 163 |
April 28, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 21 | 160 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 | 151 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 | 157 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 21 | 157 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 21 | 164 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 22 | 173 |
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Workout Graph
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