William Davis 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
305
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 162 |
April 29, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 21 | 161 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 23 | 154 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 22 | 161 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 21 | 161 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 21 | 165 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.