William Davis 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
305
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 163 |
May 01, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 21 | 160 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | 158 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 21 | 155 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 | 162 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 21 | 163 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 21 | 164 |
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Workout Graph
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