William Davis 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 161 |
May 03, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 21 | 159 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 22 | 155 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 21 | 154 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 22 | 163 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 21 | 163 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 21 | 164 |
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Workout Graph
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