William Davis 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
307
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 162 |
May 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 21 | 162 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 160 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 21 | 157 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 | 164 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 20 | 165 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 21 | 166 |
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Workout Graph
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