William Davis 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
309
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 161 |
May 08, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 22 | 161 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 24 | 162 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 | 154 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 23 | 162 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 22 | 163 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 22 | 164 |
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Workout Graph
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