William Davis 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
309
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 161 |
May 10, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 21 | 162 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 23 | 161 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 22 | 159 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 22 | 164 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 21 | 164 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 21 | 164 |
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Workout Graph
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