William Davis 5000m row
5,000m
Meters
21:30.5
Time
2:09.0
Pace
308
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 162 |
May 12, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,000m | 2:09.0 | 163 | 860 | 22 | 164 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 23 | 165 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 | 165 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 22 | 165 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 21 | 164 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 165 |
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Workout Graph
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