William Davis 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
312
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 163 |
May 13, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 22 | 160 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 | 152 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 | 158 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 | 162 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 21 | 166 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 22 | 166 |
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Workout Graph
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