William Davis 5000m row
5,000m
Meters
21:20.3
Time
2:08.0
Pace
312
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 161 |
May 15, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 21 | 163 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 23 | 164 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 22 | 160 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 22 | 165 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 21 | 164 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 21 | 162 |
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Workout Graph
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