William Davis 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
311
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 161 |
May 16, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 21 | 162 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 23 | 159 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 22 | 161 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 22 | 162 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 21 | 163 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 21 | 165 |
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Workout Graph
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