William Davis 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
307
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 161 |
May 17, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 22 | 164 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 164 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 22 | 162 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 22 | 165 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 164 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 22 | 166 |
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Workout Graph
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