William Davis 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
309
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 161 |
May 18, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 22 | 164 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | 163 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 | 165 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 21 | 163 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 22 | 165 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 21 | 165 |
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Workout Graph
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