William Davis 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 160 |
May 20, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 22 | 163 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 | 163 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 163 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 | 164 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 22 | 165 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 22 | 163 |
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Workout Graph
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