William Davis 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
313
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 162 |
May 21, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 22 | 160 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 | 159 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 22 | 159 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 22 | 161 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 22 | 162 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 22 | 163 |
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Workout Graph
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