William Davis 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 162 |
May 24, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 788 | 58 | 21 | 156 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 22 | 157 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 23 | 165 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 21 | 158 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 21 | 150 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 20 | 150 |
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Workout Graph
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