William Davis 5000m row
5,000m
Meters
21:33.8
Time
2:09.3
Pace
308
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 160 |
May 25, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 21 | 163 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | 162 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 22 | 162 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 21 | 164 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 21 | 163 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 21 | 164 |
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Workout Graph
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