William Davis 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
312
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 160 |
May 26, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 21 | 161 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 24 | 159 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 22 | 160 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 21 | 159 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 21 | 164 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 21 | 163 |
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Workout Graph
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