William Davis 5000m row
5,000m
Meters
21:46.6
Time
2:10.6
Pace
312
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 163 |
May 29, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 22 | 160 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 161 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 21 | 161 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 21 | 159 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 21 | 160 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 22 | 160 |
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Workout Graph
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