William Davis 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
302
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 164 |
May 31, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 22 | 164 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 164 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 | 165 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 21 | 165 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 22 | 164 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 | 166 |
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Workout Graph
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