William Davis 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 163 |
June 02, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 22 | 160 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 24 | 157 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 23 | 158 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 | 160 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 22 | 162 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 21 | 164 |
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Workout Graph
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