William Davis 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
310
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 162 |
June 03, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 22 | 163 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | 163 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 | 162 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 | 162 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 21 | 164 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 22 | 164 |
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Workout Graph
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