William Davis 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
312
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 159 |
June 06, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 22 | 163 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 25 | 163 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 | 164 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 22 | 165 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 21 | 163 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 21 | 161 |
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Workout Graph
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