William Davis 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
302
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 159 |
June 10, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 21 | 164 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | 166 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 | 164 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 21 | 163 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 21 | 163 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 21 | 168 |
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Workout Graph
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