Bri Chabot 28:00 row
4,688
Meters
28:00.0
Time
2:59.1
Pace
245
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 118 |
September 18, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 4,688 | 2:59.1 | 61 | 525 | 245 | 20 | 95 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 530 | 53 | 27 | 91 |
| 12:00.0 | 949 | 3:09.6 | 51 | 490 | 49 | 21 | 90 |
| 18:00.0 | 1,003 | 2:59.4 | 61 | 520 | 52 | 20 | 92 |
| 24:00.0 | 1,001 | 2:59.8 | 60 | 520 | 52 | 14 | 89 |
| 28:00.0 | 728 | 2:44.8 | 78 | 585 | 39 | 18 | 114 |
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Workout Graph
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