Bri Chabot 22:12 row
4,514
Meters
22:12.6
Time
2:27.6
Pace
254
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 109 |
October 20, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.6 | 4,514 | 2:27.6 | 109 | 686 | 254 | 18 | 124 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 | 110 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 19 | 125 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 19 | 132 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 19 | 135 |
| 22:12.6 | 400 | 2:45.7 | 77 | 597 | 22 | 17 | 121 |
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Workout Graph
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