Bri Chabot v5:00/2:00r...3 row
2,524
Meters
12:00.0
Time
2:22.6
Pace
146
Calories
122
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,174 |
| Overall Time | 18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 115 |
October 27, 2026 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,524 | 2:22.6 | 121 | 730 | 19 | 122 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 19 | 121 | |
| r: 2:00 | 380 | ||||||
| 4:00.0 | 859 | 2:19.6 | 128 | 750 | 20 | 127 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 593 | 2:31.7 | 100 | 680 | 18 | 120 | |
| r: 2:00 | 10 | ||||||
| r650 |
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Workout Graph
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