Bri Chabot v2:00/2:00r...5 row
2,976
Meters
14:00.0
Time
2:21.1
Pace
174
Calories
123
Heart Rate
| Rest Distance | 1,636 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,612 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 116 |
October 29, 2026 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,976 | 2:21.1 | 125 | 745 | 19 | 123 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 20 | 111 | |
| r: 2:00 | 377 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 780 | 21 | 130 | |
| r: 2:00 | 325 | ||||||
| 4:00.0 | 822 | 2:25.9 | 112 | 720 | 19 | 132 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 612 | 2:27.0 | 110 | 700 | 19 | 121 | |
| r: 2:00 | 286 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 19 | 125 | |
| r: 2:00 | 326 | ||||||
| r1,636 |
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Workout Graph
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