Bri Chabot 5:04 row
808
Meters
5:04.1
Time
3:08.1
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 12, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 808 | 3:08.1 | 53 | 473 | 40 | 19 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 5:04.1 | 6 | 5:41.6 | 9 | 330 | 0 |
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Workout Graph
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warmeup, short pace increases