Bri Chabot 20:00 row
3,325
Meters
20:00.0
Time
3:00.4
Pace
165
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 89 |
August 09, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,325 | 3:00.4 | 60 | 495 | 165 | 19 |
| 2:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 24 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 21 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 20 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 |
| 10:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 13 |
| 12:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 18 |
| 14:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 18 |
| 16:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 20 |
| 18:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 26 |
| 20:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 18 |
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Workout Graph
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