Bri Chabot 20:00 row
3,572
Meters
20:00.0
Time
2:47.9
Pace
180
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 101 |
September 04, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,572 | 2:47.9 | 74 | 540 | 180 | 19 | 152 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 25 | 131 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 21 | 162 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 | 161 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 21 | 165 |
| 10:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 12 | 163 |
| 12:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 18 | 164 |
| 14:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 17 | 163 |
| 16:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 21 | 139 |
| 18:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 25 | 129 |
| 20:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 18 | 144 |
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Workout Graph
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