Bri Chabot 2x12:00/2:00r row
4,892
Meters
24:00.0
Time
2:27.1
Pace
270
Calories
142
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,976 |
| Overall Time | 28:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 180 |
September 06, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,892 | 2:27.1 | 110 | 675 | 20 | 142 |
| 12:00.0 | 2,512 | 2:23.3 | 119 | 705 | 20 | 141 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 645 | 20 | 144 |
| r84 |
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Workout Graph
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