Bri Chabot v3:00/2:00r...3 row
1,919
Meters
9:00.0
Time
2:20.6
Pace
109
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,170 |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 108 |
September 18, 2023 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,919 | 2:20.6 | 126 | 726 | 19 | |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 20 | |
| r: 2:00 | 62 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 20 | |
| r: 2:00 | 180 | |||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 19 | |
| r: 2:00 | 9 | |||||
| r251 |
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Workout Graph
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