Jeff Martinka 5000m row
5,000m
Meters
23:03.9
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 111 |
February 02, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 22 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 22 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 22 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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