Jeff Martinka 5000m row

5,000m

Meters

23:03.9

Time

2:18.3

Pace

288

Calories

Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count506
Drag Factor111

February 02, 2020 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.9 5,000m 2:18.3 132 754 22
4:39.1 1,000m 2:19.5 129 743 21
4:36.7 2,000m 2:18.3 132 754 22
4:38.2 3,000m 2:19.1 130 747 22
4:38.9 4,000m 2:19.4 129 744 22
4:31.1 5,000m 2:15.5 141 783 23

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Workout Graph

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