Jeff Martinka 25:00 row

5,143m

Meters

25:00.0

Time

2:25.8

Pace

284

Calories

Average Watts113
Calories Per Hour688
Stroke Rate23
Stroke Count569
Drag Factor111

January 24, 2020 22:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,143m 2:25.8 113 688 23
5:00.0 1,016m 2:27.6 109 674 22
10:00.0 1,031m 2:25.4 114 691 22
15:00.0 1,030m 2:25.6 113 690 23
20:00.0 1,032m 2:25.3 114 692 23
25:00.0 1,035m 2:24.9 115 695 23

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Workout Graph

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