Jeff Martinka 25:00 row
5,088
Meters
25:00.0
Time
2:27.4
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 112 |
January 21, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,088 | 2:27.4 | 109 | 667 | 278 | 24 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 21 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 22 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 24 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 24 |
| 15:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 25 |
| 18:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 25 |
| 21:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 26 |
| 24:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 25 |
| 25:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
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Workout Graph
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