Jeff Martinka 30:00 row

6,041m

Meters

30:00.0

Time

2:28.9

Pace

330

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count715
Drag Factor112

January 18, 2020 22:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,041m 2:28.9 106 664 24
6:00.0 1,147m 2:36.9 91 611 22
12:00.0 1,193m 2:30.8 102 650 23
18:00.0 1,235m 2:25.7 113 689 25
24:00.0 1,243m 2:24.8 115 696 25
30:00.0 1,223m 2:27.1 110 677 25

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Workout Graph

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