Jeff Martinka 5000m row
5,000m
Meters
24:06.9
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 110 |
January 12, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.9 | 5,000m | 2:24.6 | 116 | 697 | 24 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 23 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 24 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 25 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 24 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.