Jeff Martinka 5000m row
5,000m
Meters
24:25.2
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 126 |
January 09, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 24 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 22 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 24 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 25 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 25 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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