Jeff Martinka 30:00 row

5,928m

Meters

30:00.0

Time

2:31.8

Pace

319

Calories

Average Watts100
Calories Per Hour644
Stroke Rate24
Stroke Count714
Drag Factor126

January 06, 2020 22:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,928m 2:31.8 100 644 24
6:00.0 1,137m 2:38.3 88 603 21
12:00.0 1,180m 2:32.5 99 639 23
18:00.0 1,202m 2:29.7 104 658 24
24:00.0 1,201m 2:29.8 104 657 25
30:00.0 1,207m 2:29.1 106 663 26

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Workout Graph

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