Jeff Martinka 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 111 |
March 07, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 20 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 19 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 19 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 20 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 20 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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