Jeff Martinka 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 110 |
March 09, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 18 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 19 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 18 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 18 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 18 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 18 |
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Workout Graph
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