Jeff Martinka 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 110 |
March 11, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 18 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 18 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 18 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 18 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 18 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 18 |
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Workout Graph
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