Jeff Martinka 5000m row
5,000
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 113 |
March 13, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000 | 2:05.1 | 179 | 906 | 315 | 17 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 17 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 17 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 17 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 17 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 18 |
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Workout Graph
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