Jeff Martinka 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 114 |
March 14, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 18 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 18 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 17 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 18 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 18 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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