Jeff Martinka 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
March 16, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 18 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 18 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 17 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 17 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 18 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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