Jeff Martinka 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 112 |
March 17, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 18 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 18 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 17 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 17 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 17 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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