Jeff Martinka 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 112 |
March 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 17 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 18 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 17 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 17 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 17 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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